• GET SLIM & TRIM STARTING NOW! Gain Confidence Now! Nutritional Coaching, Personalized Workouts that Incinerate Calories!!

  • 12 Week Transformation!! She loss 18 pounds and 4 pants sizes!.

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Training

Exercise and fitness is my passion! You don't have to wait to find out what training with me will be like Read here!

Blogging on The Edge

Articles with the answers you need, concisely written for a person with little time!

Weight Loss

Precise information to help you chose the right meals and lose weight.

“I Coach People to Fitness Success!”

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What They Say!

"Thomas is such an intuitive trainer who puts all of the necessary effort in to optimize your personal fitness goals. He has helped me achieve my all time best fitness level..."

Address

1072 Wolfrum Rd
Weldon Spring, Mo 63304 Phone: 636-352-6383

DISCLAIMER!!

FITNESS AND NUTRITION INFORMATION ON THIS SITE IS DESIGNED FOR NON-COMMERCIAL INFORMATIONAL PURPOSES ONLY. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH OR THE CONTENT ON THE SITES OR SERVICES, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL.