Why YOU should Hire a Personal Trainer!

woman personal trainer2

Get Motivation!

Who “feels like gyming it” every day? Most people don’t!  When you hire a trainer you get a coach, a fitness educator, and even a confidant.  But more importantly, your trainer will supply the needed motivation to get and keep you going!

Personal Attention!

There’s nothing more frustrating than being in the back of 20 person fitness class and wondering if you’re doing it right!  Personal attention or P.A during exercise is the primary function of a personal trainer.  Need a spot or feedback on your squat form? No problem that’s why you hired a trainer!

Made for You Training!

You’ve heard it before, “What works for one person, may not work for another.” Any trainer worth their weight in “sweat” should know this and actually practice it!  This is a “silent” component but very necessary to create the most effective training program for you.

So NO “cookie cutter training”, or “google training plans”, nothing but “Made for You Training” designed and based on your fitness evaluation and personal goals.

I hope this answered your questions about hiring a training, if not you can contact me, or if you want more information about easy, affordable and effective personal training! Click Right Here!

 


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What They Say!

"Thomas is such an intuitive trainer who puts all of the necessary effort in to optimize your personal fitness goals. He has helped me achieve my all time best fitness level..."

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1072 Wolfrum Rd
Weldon Spring, Mo 63304 Phone: 636-352-6383

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