Training

Safety First

From the moment you start training, your safety is number one priority. I know the inconvenience of injuries and have invested a lot of time in making sure the training is safe but still effective. Its safety first, second and last when you train with me!

Personalized Training

The personal training offered through EdgeFit Training prides itself on being just that personalized training. You don’t buy and pay a workout that I have been doing for a week with other clients. You get personalized training to match your specific needs to get you to your specific goals.

african woman doing series of crunch in gym

Exciting and Fun

Exercising can be hard work, why make it harder with a boring workout routine? Training with EdgeFit is exciting, you don’t know what the next session is going to be like, the exercises change, the equipment changes and this helps to keep your mind stimulated and looking forward to more all while giving you a good workout!

Effective

Training has to accomplish your goals otherwise, why train? I know the feeling of frustration when you put in hard work and not get results. The training I recommend is backed by sound science, its also been proven over and over to get results.

What They Say!

"Thomas is such an intuitive trainer who puts all of the necessary effort in to optimize your personal fitness goals. He has helped me achieve my all time best fitness level..."

Address

1072 Wolfrum Rd
Weldon Spring, Mo 63304 Phone: 636-352-6383

DISCLAIMER!!

FITNESS AND NUTRITION INFORMATION ON THIS SITE IS DESIGNED FOR NON-COMMERCIAL INFORMATIONAL PURPOSES ONLY. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH OR THE CONTENT ON THE SITES OR SERVICES, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL.